Raw Foods Coaching Program 

The Coaching: Raw foods Coaching sessions engage a person in gaining the skills neccessary to incorporate more fresh whole raw foods snacks and dishes into the person's diet. Both scientific and spiritual understanding of the nutritional aspects of fresh whole foods is discussed and applied while making food choices. Incorporating raw foods into a person’s diet can offer benefits that include more energy and vitality, detoxification of harsh chemicals and metals from body, better weight management, prevention of bodily symptoms, more regularity, increased mental clarity and peace, and allergy relief/eradication.

The Sessions: Both private sessions and group seminars are offered for raw foods enthusiasts. For private sessions, a series of sessions are designed into a 4-6 month program to offer support and tools in learning various techniques to transition into a more natural and whole foods way of eating, the science behind the nutritional benefits, and the multidimensional detoxing and healing abilities of raw foods.

Oh Treats!: The Raw foods Coaching program involves food preparation classes where participants will learn to prepare organic raw foods that include breakfast items such as various smoothies and flax breads, satisfying salads with hummus for snack purposes, delicious deserts like strawberry cheesecake and ice-dream, & lunch/dinner entrées like living lasagna and nori rolls.

Raw foods Coaching Program has been carefully developed and shaped by Rawvolution Wellness founder, Sonali Sadequee.  The dynamic of the tools and resources offered in the program is a combination of her training from Institute for Integrated Nutrition in Manhattan and her accumulated knowledge and skills gained from several years of living the vegan-raw foods lifestyle herself.

For a free consultation, contact Sonali at 678-596-1688